Private Exercise Physiology Consults

If you aren’t able to attend our Onero classes or feel they are not suitable, private sessions are an alternative option. Alex has a special interest in treating osteoporosis and has completed additional training in this area. Sessions are highly individualised and may include education around safe movement, exercises for posture, balance, strength and building bone density.

As an exercise physiologist, Alex has extensive experience working with a wide range of clients with varying injuries and medical conditions.

Some common conditions we treat include:

We enjoy restoring and building confidence in performing everyday activities and exercise.

We would love to help you reach your goals!