About Us

Bone Fit Exercise Physiology

With over 16 years experience, Alex Thompson and her team of AEPs bring the concept that Exercise is Medicine to the community. They have worked with thousands of clients who have benefited from a structured, specific exercise program tailored to their goals and individual conditions or injuries.

As AEPs we see far too many people with low bone density who are limiting their exercise or daily activities for fear of fracture.

- Alex Thompson

Accredited Exercise Physiologist

Meet Alex

Alex Thompson

Accredited Exercise Physiologist

As a practitioner, it is a great feeling to restore confidence, show people they can move safely, and see them engage in exercises to build bone, strength and balance.

About Alex

Alex has worked as a DEXA operator, is a Fracture Prevention Professional and member of the Royal Osteoporosis Society. She has a special interest in exercise and bone health and is continually updating her knowledge in this area according to the latest research and treatments. 

She is a licensed facilitator of the Onero™ program endorsed by Osteoporosis Australia, and has over 16 years in private practice working with clients with or at risk of low bone density.

A big goal of the Bone builder program is to show that you can move safely and confidently with low bone density. On top of that, you will also learn exercises that will strengthen your bones and prevent falls.

We enjoy restoring and building confidence in performing everyday activities and exercise.

We would love to help you reach your goals!