WE SPECIALISE IN
exercise for low bone density and osteoporosis
Safe, personalised, evidence-based exercise programs delivered by accredited exercise physiologists and physiotherapists
COMING TO TURRAMURRA IN AUGUST !
Bone Fit is growing and we are excited to announce that along with our existing West Pymble clinic, we are opening at 17 Rohini St from August 2026.
Our Services
build strength, bone density and prevent falls and fractures
Onero Classes
The Onero program is based on the most up to date scientific research and evidence in the treatment of osteopenia and osteoporosis. It is designed to specifically prevent osteoporotic fracture by stimulating bone development as well as preventing falls.
Bone Fit has been running Onero classes since 2021, and was one of the first Onero licensees in Sydney.
Private Consults
The Bonefit team are experts in designing, delivering and monitoring safe and effective exercise programs for people with osteoporosis. Private consults may be used to train regularly with us, develop an appropriate home or gym based exercise program, or assess your current exercise program and ensure it’s osteogenic.
Bookings
If you’ve had your initial consultation you can book your next class online.